In this 1-day workshop you will learn how to implement techniques that facilitate a sustainable workflow, how to break down big projects into manageable steps, and how to ingrain new habits that keep your actions aligned with your goals.
You will be lead through a sequence of interactive and self-reflective exercises. We will start by assessing and diagnosing your workflow in order to separate the noise from what actually matters. You will be empowered to identify non-essential habits, not only obvious distractions such as social media but also deeply-ingrained, non-value-adding tasks that lurk unnoticed within your daily routine. In a second series of exercises, we will design strategies uniquely tailored to your specific situation. You will discover how simple yet powerful changes in your daily routine, habits, and mindset can enable you to get more traction on the tasks that count.